Archive for April, 2020
Cabbage And Egg Recipe; Paleo Diet India
Hey everyone, Reducing carbs from your diet can give you a new life. It’s not that you have to just shun carbs altogether but your daily diet must include more proteins. Green leafy vegetables are
From High BP to Blood Sugar Control, Balsamic Vinegar Has Got A Myriad Health Benefits
Replacing the basic vinegar with Balsamic Vinegar is a great idea. To know all the health benefits of consuming this, read the full article. You must have heard about the benefits and uses of apple
Why You Should Not Use ‘Regular Earphones’ While Working Out?
Whether you’re just starting to get your step count up or you’re looking for ways to burn those extra calories, a great way to motivate yourself to reach your target is by listening to music
Gluten-Free Diet For Weight Loss: Foods That Help Lose Belly Fat And Love Handles
Weight Management: Do you want to resort to a gluten-free diet for weight loss? Here are 3 foods that you should include in your daily diet. Gluten-Free Diet For Weight Loss: People must understand the
Did You Know That Chewing Paan Leaves Can Be Beneficial? Let’s Find Out How
We have always associated paan with something, which can only harm our health. But, it is actually how we prepare makes paan suitable for health. Nutritionist Dr Swati Bathwal mentioned how she watched paan leaves
Tea Therapy: Here is Your Tea Guide For The Day For Healthy Living
Tea is not just a beverage but an emotion for Indians. In every household, you’d find a tea addict who just cannot live without sipping tea at least two times a day. Milk tea becomes
How To Identify An Injected Watermelon? Learn How Dangerous It Is To Eat Such Injected Fruits
The summer season has arrived and with this comes the season of watermelon, which is considered the most healthy fruit of summer. Watermelon is a fruit that contains 92% water and 6% sugar. Consumption of
Green Jackfruit Flour Health Benefits: Know-Why Is It A Good Substitute For Whole Wheat Flour
Green Jackfruit Flour Health Benefits: Jackfruit is a kind of superfood because it has all the nutritional properties. It is used as a fruit, pickle, dry-fruit and vegetarian meat. In North-India, tender jackfruit or kathal
Lockdown Extension Taking Over Mental Peace? Try These 5 Siddho Hum Kriya Yoga Flow For Mindfulness
With a lot happening around us; news pouring in from different parts of the country surrounding the spread of the COVID-19, all of us need to arrive on this path of mindfulness, and mindful living.
Does The Trending Dalgona Coffee Do Justice To Your Health? Here’s What This Nutritionist Has To Say
This quarantine phase has led to various food challenges, one of which includes dalgona coffee. We often follow what trends on social media, without thinking much over it. Be it making samosas at home to