Archive for April, 2020
Cabbage And Egg Recipe; Paleo Diet India
Hey everyone, Reducing carbs from your diet can give you a new life. It’s not that you have to just shun carbs altogether but your daily diet must include more proteins. Green leafy vegetables are
From High BP to Blood Sugar Control, Balsamic Vinegar Has Got A Myriad Health Benefits
Replacing the basic vinegar with Balsamic Vinegar is a great idea. To know all the health benefits of consuming this, read the full article. You must have heard about the benefits and uses of apple
Why You Should Not Use ‘Regular Earphones’ While Working Out?
Whether you’re just starting to get your step count up or you’re looking for ways to burn those extra calories, a great way to motivate yourself to reach your target is by listening to music
Gluten-Free Diet For Weight Loss: Foods That Help Lose Belly Fat And Love Handles
Weight Management: Do you want to resort to a gluten-free diet for weight loss? Here are 3 foods that you should include in your daily diet. Gluten-Free Diet For Weight Loss: People must understand the
Did You Know That Chewing Paan Leaves Can Be Beneficial? Let’s Find Out How
We have always associated paan with something, which can only harm our health. But, it is actually how we prepare makes paan suitable for health. Nutritionist Dr Swati Bathwal mentioned how she watched paan leaves
Tea Therapy: Here is Your Tea Guide For The Day For Healthy Living
Tea is not just a beverage but an emotion for Indians. In every household, you’d find a tea addict who just cannot live without sipping tea at least two times a day. Milk tea becomes
How To Identify An Injected Watermelon? Learn How Dangerous It Is To Eat Such Injected Fruits
The summer season has arrived and with this comes the season of watermelon, which is considered the most healthy fruit of summer. Watermelon is a fruit that contains 92% water and 6% sugar. Consumption of
Green Jackfruit Flour Health Benefits: Know-Why Is It A Good Substitute For Whole Wheat Flour
Green Jackfruit Flour Health Benefits: Jackfruit is a kind of superfood because it has all the nutritional properties. It is used as a fruit, pickle, dry-fruit and vegetarian meat. In North-India, tender jackfruit or kathal
Lockdown Extension Taking Over Mental Peace? Try These 5 Siddho Hum Kriya Yoga Flow For Mindfulness
With a lot happening around us; news pouring in from different parts of the country surrounding the spread of the COVID-19, all of us need to arrive on this path of mindfulness, and mindful living.
Does The Trending Dalgona Coffee Do Justice To Your Health? Here’s What This Nutritionist Has To Say
This quarantine phase has led to various food challenges, one of which includes dalgona coffee. We often follow what trends on social media, without thinking much over it. Be it making samosas at home to
Is Sitting Job Causing Pain To Your Knees? Ease The Tension With These Exercises
If you are troubled with knee and ankle joint pain due to your sitting job, here are some exercises to strengthen the joint and give you relief. Long hours of sitting can hamper your knee
Watch Madhuri Dixit’s Workout From Home Video: Stay Fit And Healthy With These Simple Exercises
Watch Madhuri Dixit’s Workout From Home Video: Due to coronavirus, the entire country is under lockdown today. At the same time, even after being imprisoned at home, celebs are taking full care of their fitness.
The Lesser-Known Health Benefits of Aquafaba or Chickpea Water
Don’t throw away the leftover chickpea water, instead, store in the refrigerator and use for baking preparations. What do you do with the leftover water of the soaked chickpeas or after boiling them? That liquid
Mandira Bedi Birthday Special: Know What Makes Mandira A Female Fitness Icon
Mandira Bedi is a popular name not just for her acting or hosting skills but also for her fitness. Get a closer look at her fitness regime. Mandira Bedi became a household name after her
Only Eating And No Outing Giving You Jitters? Make These 4 Smart Changes In Your Diet For A Healthier You
Coronavirus has made everyone stay indoors. The lockdown, which started as a 21-day long experiment, has been extended till May 3, making it extremely important for everyone to be careful about what they eat. This
Proteins To Boost Resistance To Flu-Like Symptoms. Know Its Role In Boosting Immunity
There is an increasing public interest in precautionary measures to bolster resistance to flu-like symptoms. Since protein plays a critical role in optimizing one’s immune system, but often goes ignored or undermined in India where
5 Amazing Food Parts That We Usually Discard But Are Very Useful
From lemon peel to boiled chickpea water, here is a long list of food parts that we usually discard or throw away. We see them as useless stuff but in reality, you can use them
Best upcoming games in May 2020 | PC, PS4 and Xbox One
If you are Finding Best upcoming games in May 2020 For| PC, PS4 and Xbox One? Then you’ve come to the right place. This year is well underway and, while it’s pretty quiet right now,
Biggest games coming to console and PC in April 2020
If you are looking for the best new games of 2020? Then you’ve come to the right place. This year is well underway and, while it’s pretty quiet right now, there’s a heap of fantastic
Festivities In Quarantine: Make Your Easter A Memorable One By Making These 4 Easter-Special Recipes
All these recipes require essential ingredients, not making you run to grocery stores for stocking up the shelves Easter is meant to be celebrated with friends and family, but festivities may look different this year
5 Healthy Chutneys to Boost Immunity and Secure Health
We Indians love chutneys, our desi dips with meals. While some dishes are incomplete without a chutney by its side, for example, Dosa with coconut chutney, Pakoras with green coriander/mint chutney and Khichdi with tomato
Simple Yoga Poses Reflecting The Different Stages Of A Growing Butterfly
Encourage your kid to practice Yoga with these simple and interesting butterfly yoga exercises. Do together for an amazing session. As the new reality of being homebound amid the coronavirus outbreak sinks in, parents are
Vegan Fried Egg Recipe: Here Are Some Fabulous Food Item For Vegetarians
Vegan Fried Egg: Try these great food items for vegetarian people People are either vegetarian or non-vegetarian. Apart from the vegetarian and non-vegetarian, there is a third type/variety of people, who do not eat chicken,
BEST SSDS 2020: HOW TO CHOOSE THE BEST SSD FOR YOU
The last thing you want to do is buy an SSD and then have to upgrade it again in the near future – so try and go for a solid-state drive with as much storage
Protein Supplement: Improve Your Strength With Moong Dal
According to a new study, protein supplements made from whole moong dal can make your muscles strong without exercise. According to the study, plant-based diets (vegetarian diet) are becoming popular among people these days for
Dr Bathwal Tells How To Store Foods To Minimize Waste During Lockdown
During this time of the year- the correct way to store foods becomes the need of the hour. If we store our fruits, vegetables, spices, herbs, millets or grains in the best possible way we
Lose Arm Fat and Tone Them With Yoga
If you want to tone your arms and expel the arm fat in easy and effective way, try these yoga exercises. Women often forget to exercise their shoulders when it comes to workouts unlike men
World Health Day 2020: Here’s What Makes Salt Essential In Our Daily Diet, Explains Nutritionist Kavita Devgan
Salt has many health benefits and plays a vital role in our body across all significant stages of the human life cycle. Hence it must be consumed, within the recommended amount, through our diet. On
Fitness At The Age Of 81: Here’s How Milind Soman’s Mom Shows Major Fitness Goals, Diet Can Make A Difference
Who says only young people can be in fitness? Major fitness goals set by Milind Soman’s mother is an inspiration There are often myths and misconceptions when it comes to strength and fitness levels in
Inspirational Motivational Quotes About Success And Life 2020
World Most Famous Life Changes Inspirational Quotes and motivational sayings have an amazing ability to change the way we feel about life. This is why I find them so interesting and crucial on our paths to
Know Your Plate: Calorie Count Of Traditional Maharashtrian Sweet Dish Puran Poli
On average Puran Poli has 219 Calories including 34g – 66% Carbs, 3g – 13% Fat, 11g – 21% Protein. Being an authentic and popular traditional Maharashtrian sweet recipe, it is prepared on all the
Can Eating Breakfast Make You Happier? Listen To What This Nutritionist Has To Say
World Health Day 2020: The need to feel happy and have a positive state of mind is increasingly recognized as essential components of good health and general well-being. In the course of life, we all
Nutritionist Rujuta Diwekar Practices Shirsasana Or Head Stand. Talks About Preparation Steps For Beginners
Want to know some benefits of a headstand, here’s what Rujuta Diwekar has to say on the same With the lockdown phase making everyone take up various fitness and health challenges to stay in shape
5 Ways To Add Whey Protein In Your Daily Food Items
Whey is a by-product produced during the cheese-making process. It is a fluid substance left over once the milk is curdled and strained. The fluid is then processed to form a powder and the resulting