Archive for April, 2020
5 Healthy Chutneys to Boost Immunity and Secure Health
We Indians love chutneys, our desi dips with meals. While some dishes are incomplete without a chutney by its side, for example, Dosa with coconut chutney, Pakoras with green coriander/mint chutney and Khichdi with tomato
Simple Yoga Poses Reflecting The Different Stages Of A Growing Butterfly
As the new reality of being homebound amid the coronavirus outbreak sinks in, parents are just grappling to keep their homebound children occupied with online learning activities. Seize this opportunity to try something different and
Vegan Fried Egg Recipe: Here Are Some Fabulous Food Item For Vegetarians
People are either vegetarian or non-vegetarian. Apart from the vegetarian and non-vegetarian, there is a third type/variety of people, who do not eat chicken, mutton, but an egg. They are called the eggetarian. But do
Protein Supplement: Improve Your Strength With Moong Dal
Protein Supplement: According to a new study, protein supplements made from whole moong dal can make your muscles strong without exercise. According to the study, plant-based diets (vegetarian diet) are becoming popular among people these days
Dr Bathwal Tells How To Store Foods To Minimize Waste During Lockdown
During this time of the year- the correct way to store foods becomes the need of the hour. If we store our fruits, vegetables, spices, herbs, millets or grains in the best possible way we
Lose Arm Fat and Tone Them With Yoga
Women often forget to exercise their shoulders when it comes to workouts unlike men who are equally concerned about their shoulders as they are for abs. Similarly, most of them ignore that arm fat is
World Health Day 2020: Here’s What Makes Salt Essential In Our Daily Diet, Explains Nutritionist Kavita Devgan
Salt has many health benefits and plays a vital role in our body across all significant stages of the human life cycle. Hence it must be consumed, within the recommended amount, through our diet. On
Fitness At The Age Of 81: Here’s How Milind Soman’s Mom Shows Major Fitness Goals, Diet Can Make A Difference
There are often myths and misconceptions when it comes to strength and fitness levels in people. The younger you are, the fitter you may be than those of an older age. There may be a
Know Your Plate: Calorie Count Of Traditional Maharashtrian Sweet Dish Puran Poli
Being an authentic and popular traditional Maharashtrian sweet recipe, it is prepared on all the auspicious occasions like Ganesh Chaturthi, Diwali, Holi etc. Extremely rich and delectable, a perfect puran poli may disappear from your
Can Eating Breakfast Make You Happier? Listen To What This Nutritionist Has To Say
World Health Day 2020: The need to feel happy and have a positive state of mind is increasingly recognized as essential components of good health and general well-being. In the course of life, we all
Nutritionist Rujuta Diwekar Practices Shirsasana Or Head Stand. Talks About Preparation Steps For Beginners
With the lockdown phase making everyone take up various fitness and health challenges to stay in shape during these 21 days of lockdown, celebrities are taking up to their social media accounts with tips and
5 Ways To Add Whey Protein In Your Daily Food Items
Whey is a by-product produced during the cheese-making process. It is a fluid substance left over once the milk is curdled and strained. The fluid is then processed to form a powder and the resulting
Fuss About The Dalgona Coffee Trend: Know How It Is Made
Due to the coronavirus epidemic, the whole world is locked down in their own homes. In such a situation, people are trying to keep themselves busy by starting many trends on social media. Every day
Happy Birthday Ajay Devgn: What Keeps The Tanhaji Actor Fit At The Age Of 51?
Ajay Devgn Birthday Special: Bollywood actor Ajay Devgn is celebrating his 51st birthday today. Born on 2 April 1969, Ajay Devgn is known as the action hero of the industry. Ajay Devgn ventured into the
Laughter King Kapil Sharma’s Weight Loss Journey: Takeaways From The Birthday Boy’s Transformation
Happy Birthday Kapil Sharma: We all know that success requires a lot of hard work, patience and perseverance, and Kapil Sharma is someone who has done all three well (and probably would have done more).
Know What Makes Flaxseed A Wonderfood For All – Dr Bathwal
I am not talking about goji berries, acai berries, pine nuts or chestnuts here, We are going to explore the benefits of flaxseed today. In India, this super seed is often called as Alsi, Tissi,
Food Leftover Troubling You? Here’s How Leftover Rice Can Be Put To Its Best Use For Complete Health
We often avoid eating stale rice left at home. But research has found that stale rice is very beneficial for health. A study done by the Assam Agricultural University has found that soaking stale rice
Watch Shraddha Kapoor’s Fitness Routine During Lockdown: Pull-Off These Exercises Like A Pro
We all praise staring at the hot bodies of Bollywood celebrities. But let us overlook it: staying healthy and seeming ravishing is their daily bread. Though we can’t help throughout this period of lockdown but