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Have you come across new diet plans that claim to help you lose weight and give you your desirable physique? Out of all of the plans, some are really effective, while others simply do more
5 Biggest Salad Mistakes That We Need to Stop Making Now
In this heat, when most of us run from heavy and oily food, what comes in handy is a salad. With several excellent health benefits associated with salads for healthy living and weight loss, of
Cholesterol In Eggs May Raise The Chance Of Heart Disease, Says Study
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Happy Birthday Prakash Padukone: Keep your Badminton Game on Point with these Fitness Tips
An Arjuna awardee and Padma Shri, Prakash Padukone has been a benchmark for his achievements in the field of badminton. Father of Deepika Padukone, the Bollywood sensation, this man has been an inspiration to many.
Meghan Markle Fitness Secrets: 5 tips you must try
Meghan Markle, the Duchess of Sussex never fails to impress everyone with her fashion statement and her fitness. Here are some fitness secrets of the Meghan Markle which you must try. The Duchess of Sussex
International Yoga Day 2019: PM Narendra Modi’s Animated Yoga Videos for Yoga Awareness
Prime Minister Narendra Modi has been spreading awareness about yoga and its essential health benefits globally. With the International Yoga Day 2019 approaching soon and the whole national waiting to see what our beloved Prime
ICC World Cup 2019: Shikhar Dhawan fitness regimen and diet plan
ICC World Cup 2019 is in full swing. After two continuous wins team, India is making it’s game strong for the future matches. In the last match, India performed really well and won by 36
10 ways to boost nitric oxide levels in the body
Nitric oxide level: It is a vital molecule produced in your body which impacts many aspects of health. It helps: 1. blood vessels dilate to promote proper blood flow 2. improved exercise performance, 3. lower
Salman Khan Workout, Training, Diet and Fitness Routine: Know how Salman keeps himself fit
Salman Khan- the bhai of the film industry is well known for ruling the box office with his every Eid release. The bhai trademark is enough to make a movie a blockbuster hit. His every
Top Foods to Kill Intestinal Parasites
If you are facing any severe symptom which is not coming to an end then you must not try to kill the symptoms every time. In such a situation you must get yourself tested and
These Household Chores Can Help You Lose Weight
Everyone can relate to irregular gym and exercise sessions. Late work hours, a tired mind and body and pure laziness to hit the gym; the reasons are never-ending. It is a task to hit the
Disha Patani Workout, Training, Diet and Fitness Routine: Know how Disha keeps herself fit
Actress Disha Patani is the raging fitness sensation of Bollywood. She made many headlines after her role in the movie M.S. Dhoni: The Untold Story. The actress hits a hat-trick of 100 crore plus club
International Yoga Day 2019: Yoga Asanas for Asthma Patients to Lose Weight
Increasing weight is one of the scariest nightmares for anyone to deal with. And, with medical ailments like asthma, it becomes challenging for anyone to resort to exercises and weight reduction activities. Asthmatic patients have
Father’s Day 2019: Treat Your Dad With Healthy, Low-Calorie Beverages
Summers not only comes up with scorching heat but also it is the time of King of fruits: Mangoes to rule the heart of people with its great taste. As a kid, your father had
Watch Out Your Health While You Endure Cricket World Cup Fever
Cricket World cup fever has already spread around the world with several fans eagerly praying for their team to lift the much-coveted world cup trophy. According to the survey conducted in 2018 by ICC (International
Is your diet not working? Know the right diet according to your blood type
Have you tried various diets which fail to give you the desired results? Don’t fret, maybe, it is not your type. According to the famous Naturopath Peter J. D’Adamo, your blood type and your diet
Understanding the Pranic Value in Food
Prana means life force energy and the level of vitality that flows throughout the body. Pranic, derived from Sanskrit word Prana, means that which imparts life. However, prana manifests not only in our bodies but
Processed Food Items List: Know What Is So Wrong About These Foods
Processed food items list: Healthy eating vs processed foods is the biggest tug of war in this era. Green veggies, fruits vs burgers, wafers, and cold-drinks, what would you choose? We know that ‘pizza’ sounds
Eating Late Night Dinner Can Be Unhealthy: Here are Its Side Effects
For a balanced weight and digestive system, it is essential to eat your meal on time. Eating late nights not only add to your weight but can also have other side effects on the body
Jacqueline Fernandez Fitness Routine: Know the Secret Behind the Bollywood Diva’s Fab Body
Jacqueline Fernandez celebrates her birthday on August 11. The Sri Lankan beauty and the beauty queen of Bollywood, Jacqueline Fernandez is known for her fit body, a figure to die for and stunning looks. She
Salman Khan Leg Press Exercise Video: Watch Bhai’s ‘Highs And Lows’ With His Bodyguards
Salman Khan latest news: Bharat actor Salman Khan is one of it’s kind, he never fails to disappoint his fans. His charming smile and exceptional acting skills are enough to ‘woo’ the audience. But who
Grains for weight loss: Here are some weight loss friendly grains
Grains can help you lose weight effectively. Grains will provide you fiber which will keep you full for longer and make you eat less. Know 5 weight loss friendly grains. Weight loss has been the
Sara Ali Khan Workout, Training, Diet and Fitness Routine: From 96 kgs to toned abs
Sara Ali Khan, daughter of Saif Ali Khan and Amrita Singh is one of the most loved actresses of generation Y. She debuted with Abhishek Kapoor’s ‘Kedarnath’ last year for which she received Filmfare award
Happy Birthday Rahul Gandhi: Here Are Some Fitness Secrets Of Congress Party’s President
Rahul Gandhi Birthday Date: Today is the birthday of the President of the Indian National Congress. Yes, we are talking about the 49-year-old Rahul Gandhi, son of ex-Prime Minister Rajiv Gandhi and ex-UPA chairperson Sonia Gandhi.
Happy Birthday Arjun Kapoor: Panipat Actor’s Workout, Training and Diet Plans Revealed
It is Arjun Kapoor’s birthday on June 26. We all know how Arjun Kapoor has fought several odds when it came to his health and weight since childhood. Also, he loves keeping his fans updated
International Yoga Day 2019: Know The Steps And Benefits Of Setu Bandhasana
When setu bandhaasana is practiced our body, becomes like a shape of a bridge. By practicing this aasana blood flow increases towards our quadriceps, hamstring, glutes, stomach, arms, spine, neck, shoulders, face, brain and muscles
Learn From Birthday Boy Rahul Khanna, How To Look Half Your Age
Happy Birthday Rahul Khanna: It’s Rahul Khanna’s 47th birthday today. Actor Rahul was first seen in Deepa Mehta’s movie ‘1947 Earth’. Rahul was last seen in the Netflix original web series ‘Leila’, which is based
International World Yoga Day 2019: Misconceptions and Myths about Yoga Busted
We all have seen our Prime Minister Narendra Modi spreading the message of total wellness through his yoga video series. However, despite so much information present about yoga and its asanas, many people believe that
International Yoga Day 2019: Fight Lethargy with Yoga
When you are lethargic, it is hard enough to pick yourself up from the bed. Practicing Yoga, then, becomes a distant dream. You keep pushing the ‘Promise of the Yoga Mat’ to the next week,
International Yoga Day 2019: Here’s How India Celebrated Yoga Day along with PM Narendra Modi
Today the whole world celebrates the fifth International Yoga Day. Prime Minister Narendra Modi led the celebrations with a grand start in Ranchi today a while ago. Along with PM, there were several other ministers,
Here’s How Bollywood Celebrities are Celebrating Yoga Day
On the occasion of International Yoga Day, Prime Minister Narendra Modi performed yoga early morning. The Prime Minister is spreading the message of wellness through his twitter handle from a very long time. “We should
What’s “International” About International Yoga Day 2019
Every year, 21 June marks the official International Yoga Day. This day was incorporated in the year 2015 as a means to promote Yoga around the world. Four years from the time it was first
Expert Speak: Benefits of Yoga which will make you pull out your yoga mat
This year also PM Narendra Modi performed various yoga asanas and motivated all the citizens to practice yoga on daily basis. International Yoga Day is observed on June 21 every year. It was initiated by
ICC World Cup 2019: Despite Injury, Opener Shikhar Dhawan Hits the Gym to Get Back to Fitness. Some Exercises That Can Be Done With A Broken Thumb
Team India opening batsmen Shikhar Dhawan’s thumb injury must have put him off the game, but he is not behind with his fitness. Taking a cue, exercising with injury is very much possible with a
World Most Famous Life Changes Quotes -Fun 360 Studio | Status Queen Quotes App
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Fairy Tail RPG won’t have an English dub
Next year’s Fairy Tail game for Switch will be fully playable in English as far as text is concerned. However, there are no plans to include any sort of dub. Producer Keisuke Kikuchi told us
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Nintendo Dream readers had a new kind of poll to tackle in the latest issue. Readers were asked to pick which character they thought would make the best genius. See who came out on top
Shahid Kapoor’s Hindi remake of Telugu sports drama Jersy to have theatrical release on 5 November
Jersey chronicles the story of a talented but failed cricketer, who decides to return to
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Tushar Hiranandani said his next film is about a small-town entrepreneur and is an ‘immensely
Complaint filed against Mahesh Manjrekar in Pune for allegedly slapping a man
The incident took place on Friday night near Yavat village on Pune-Solapur highway following which
Blasting Bill Gates and claiming Covid vaccine contains Satanic microchips gets Mexican cardinal censored by Facebook
A Mexican cardinal has been censored by Facebook after claiming that the Covid-19 pandemic is
Survivors of Ireland’s mother-and-baby homes accuse govt of whitewashing ‘illegal’ vaccine trials on children
Survivors of Ireland’s infamous mother-and-baby homes have accused the government of failing to properly investigate
Iran urges UN nuclear watchdog not to share ‘unnecessary’ details about its nuclear program
Tehran has urged the International Atomic Energy Agency (IAEA) not to publicize “unnecessary” details about
India’s Bharat Biotech to pay compensation if Covid jab causes ‘severe adverse reactions’ as nationwide immunization drive starts
Bharat Biotech, an Indian pharmaceutical firm whose Covid-19 vaccine is being used in a nationwide
As officials talk of tighter lockdown, Italian restaurants open their doors in protest (VIDEOS)
Though much of Italy remains under strict coronavirus restrictions, restaurants and bars have opened their
13 Israelis suffer FACIAL PARALYSIS after taking Pfizer Covid jab, amid influx of reports detailing adverse effects
At least 13 Israelis have experienced facial paralysis after being administered the Pfizer Covid-19 vaccine,