4 Exercises for Tank Top-Ready Arms
With the sun shining in its best capacity, the season of skin show is finally here! The season has finally arrived when you see all the lovely ladies clad in their comfy tank tops. Even
Fab Exercises for Toned Legs
Be it an A-line skirt or a body-hugging dress, we all know the importance of having those perfect well-sculpted legs. With Instagram models setting the highest possible standards of body goals, gone are the days
Get Started with these Butt-Lifting Exercises
Workouts for butt-lifting can even happen at home. To get a complete look and feel of a workout body, it is essential to focus on all body parts. One of the most important exercises in
How Much Coffee Is Enough Coffee for a Human Being: Study
Before you refill your next mug of coffee, be sure that your intake is in limits till it doesn’t affect your health It so happens many times when you aimlessly keep filling your coffee mugs
Here is The Secret to Malaika Arora’s Toned Washboard Abs
Wishing the yummy-mummy a very happy birthday! Malaika Arora, now 46-years-old, is enough to give competition to any newbie of Bollywood. When we talk about the hot mommies of Bollywood, Malaika Arora tops the chart.
Beware! These 5 Morning Habits May Result in Weight Gain
Various studies say that excessive weight is a risk factor in several chronic diseases, including cardiovascular disease, diabetes mellitus, chronic kidney disease, many cancers and a line-up of musculoskeletal disorders. For instance, your morning routine
Idli Vendor Uses Toilet Water to Prepare Food: Know tips to prevent a stomach infection after eating out
Street food is irresistible as it is loaded with flavours. India is popular for the variety of street food that almost every street of India offers. From a tempting chat to the famous vada pav,
5 Health Benefits of Consuming Taro Root
The myth says that having starchy food might be harmful to your health, especially when you are trying to get over those extra pounds. But the reality is way different; foods loaded with starch are
World Bicycle Day 2019: Incorporate Bicycle in Your Daily Life For Good Health
In a time when there are more cars on the road than required, there is a growing need of promoting a much more reliable and an eco-friendly conveyance. To promote good health and encourage the
These High Fatty Food Are Good For Weight Loss
The term ‘fatty food’ does ring an alarm in our heads. The first thing that comes to our mind is enhanced weight, ugly bulge around the tummy, even cellulite and what not. However, if we
Sunny Leone Birthday: Here is Sunny Leone’s secret diet plan to stay fit
Sunny Leone made her mark in Bollywood very well. She has been doing many films
5 Healthy Snacks to Shed Those Extra Kilos
Still struggling to lose weight? Here is the list of snacks which you can consume
Happy Birthday Vicky Kaushal: Keep the ‘Josh High’ with this workout regimen of the actor
On the occasion of Vicky Kaushal’s birthday here is the fitness mantra of the next
Maintain Fitness Without Exercise: 5 Diet Tips for Working Women
Due to the lifestyle people follow today, working women barely have time for exercise to
White Meat or Red Meat: know which one is healthier
For living a healthy and fit life you need to have food which is enriched
Surprising Health Benefits of Drinking Whisky You Must Know
On this World Whisky Day here are some health benefits of drinking whisky which will
Are Protein Bars Actually Good For Health? Explains Nutritionist Swati Bathwal
Surely, protein bars are an on-the-go product which can be readily available in the market.
Overactive Thyroid Can Be Treated Naturally! Try These 4 Exercises
The thyroid is a serious disease that affects your body in many ways. The ‘thyroid’
Some Amazing Health Benefits Of Corn Silk
The joy of eating a roasted corncob in the rains cannot be explained. Also, sweet