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5 Easy And Healthy Breakfast Food: Keeps You Active Throughout The Day
Everyone is rushing for office or college in the morning, and for this, it is very important to get up early (in the morning). Moreover, if you want to make your day even better then
Happy Birthday Karan Singh Grover, Know What It Takes To Maintain The Muscular Body In the Late 30s
Karan Singh Grover aka KSG is one of the fittest celebs in the Bollywood Industry. He has got an envious muscular body that is difficult to make but it is extremely challenging to maintain that
The Vegan Body: These 7 Bollywood Celebs Are Vegan, Bulked Up And So Desirable
It is a common belief among people that consuming meat and seafood are a must if you want to gain a good physique. They think that sticking to a vegetarian diet can become a problem
Is Drinking Turmeric Milk At Bedtime Healthy? Know From Celeb Nutritionist Rujuta Diwekar
Turmeric milk or Haldi doodh is a power drink which apart from curing cough & cold, boosts immunity and digestion. In Indian households, turmeric milk is no less than medicine, in fact, more powerful and
Seafood Or Kosher Diet? What Will The Trump Family Eat?
Donald Trump In India Visit 2020: US President Donald Trump has left for a visit to India. He will reach Ahmedabad on Monday at 11.40 am. Before leaving on Sunday, President Trump said, “I look forward
Sugar Vs Jaggery In Tea: Know What’s Better And Why
It’s not new to hear that jaggery is good for health; our parents and grandparents have been preaching about this for years now. Jaggery and sugar both are processed from sugarcane, most people believe that
Breakfast Dips: Make Your First Meal Of The Day Exciting And Healthy With Some Homemade Love
Each morning, it is more of a task for the one cooking up a meal for the house. Moving over from regular butter and cheese spreads, we all like a little something new to kickstart
Sanya Malhotra Birthday Special: This Is How The ‘Dangal Girl’ Takes Dancing To Stay Fit
Happy Birthday Sanya Malhotra: Actress Sanya Malhotra, who made her debut in 2016 with the Bollywood superhit film Dangal, is celebrating her 28th birthday today. Sanya is popular among her fans for acting and fitness.
Twist To The Indian Samosa: Broccoli Samosa Is More Nutritious Than The Desi Version
US President Donald Trump has arrived in India with his wife Melania and daughter Ivanka. President Trump landed in Ahmedabad, Gujarat, where he was received by PM Modi yesterday. No effort was left to prepare
Grandma’s Kitchen Rules: Top Rules One Should Follow For Better Health, Explains Dr Swati Bathwal
Gone are the days when plaques were the reason for an epidemic or the reason behind high mortality rates. The modern world has an epidemic of diabetes, high blood pressure, cancer, high cholesterol, arthritis and
4 Foods To Avoid After Eating Apple
Apple is rich in nutrients, it is a fruit which is available in almost every season. You must have heard about the benefits of apple which includes strengthening of your teeth and bones. Not only
Loose Sweets And Its Expiry: How Does It Work
The sweet cravings are something no one can control when it comes to gulab jamun, ras malai or ladoo. They come in a variety of colors, textures, and shapes. When you enter a sweet shop
Protein Day 2020: Starting With Breakfast, Know How And Why Protein Should Be Included In Your Diet
We think we are taking a diet, which has every essential nutrient required for a healthy living. Despite a lot many protein elements in our Indian diet, there is a protein deficit in every third
5 Easy Yoga Poses For A Couch Potato
Being a couch potato, do you know the amount of damage you are doing to your body? It could be very comforting to lie down on a couch and do nothing but that is hazardous
Start Your Day With These 2 Yoga Asanas For Better Blood Circulation
Proper circulation of blood is necessary for the whole body to function correctly. Due to this, all the organs of your body can function properly, keeping the body temperature in control. One can become prone
Know Your Plate: This Gujarati Delicacy Is A Superfood For Diabetics
Dal dhokli is a traditional Gujarati dish which is extremely healthy and heartwarming at the same time. It is reflective of a dish that is bursting with flavour between being spicy and sweet balanced perfectly
One Pinch Asafoetida(Hing) A Day Keeps Health Problems Away
Asafoetida or Hing is a popular Indian spice that is known to make a dish flavorful with a pleasant aroma. It has a sharp smell and strong flavor which is why only a pinch is
Suffering From Neck Pain? Try These Easy Physiotherapy Exercises
Neck pain or stiffness in the neck is a common form of pain that almost everyone gets. Stress, muscle strain, poor sleep pattern, bad posture, sitting for hours are some of the common triggers of
Pegan Diet: Know All About This Popular Diet Plan From Dietician Nmami Agarwal
These days, a new diet plan is in trend named Pagan Diet. This diet plan is said to be beneficial in curing several ailments from obesity to weight loss. Basically, this diet is a combination
Mary Kom Birthday Special: It Takes A Lot Of Blood and Sweat To Be A World Champion Boxer
First Padma Shri(2006) then Padma Bhushan(2013) and now Padma Vibhushan(2020), Mary Kom has come a long way. She carved her path to success against all odds which made her what she is now. Nothing can
Easy Tips To Get Military Fit
At the core of being military fit are some extremely simple exercises you can do anywhere without any equipment. The following exercises will improve stability and enhance overall health and wellbeing. It will also alleviate
How To Keep Up With The Workout Routine After Your D-Day?
Working out to get fit and feel perfect for the wedding day is one of the most infectious trends of the current times. Brides and grooms invest much of their time and effort in physical
Know Why Prebiotics Are Important and How You Can Add Them To Your Diet
Gut health is as important as heart health. An upset stomach not only affects digestion but also hampers other functions too. Prebiotics has a certain type of fiber which is great for gut health and
Does The Ketogenic Diet Cause Hair Loss?
Are you one of those who are trying to lose weight? Do you follow a keto diet too? If yes, then be careful. Nowadays low carb, medium protein and the high fat keto diet are
Acro Yoga: Perform These Asanas To Increase Strength
Acro Yoga is one such form of exercise, which has benefits from both; acrobatics and yoga. This method of exercise not only helps you to build strength and self-confidence but also helps in enhancing trust
Postpartum Fitness: Difficulty In Doing Jump Ropes? Work On Your Endurance, Says Sucheta
It’s been eight weeks exactly after giving birth to a beautiful boy. Being a C section mama, I was in doubt if I could pull off Zumba or my exercise as the body takes time
Semolina Nutrition Facts: 3 Health Benefits Of Eating It
Semolina health benefits: In today’s era, the variety of food, makes it difficult for us to eat healthily. Nowadays, we have so many choices of tasty food, that we cannot stop ourselves (even if we
Paleo Diet Guide: Can This Caveman-Inspired Diet Make You Lose Weight faster?
Paleo diet is one of the most popular diets around. It includes whole, unprocessed foods and describes how a person’s diet should be. Diet experts believe that it can reduce the risk of modern health
Broccoli Vs Cauliflower: Here’s All About Their Protein, Calories And Nutrition
There are several benefits to eating vegetables. Both broccoli and cauliflower are used in many ways in our kitchen and are very beneficial in terms of health. According to science, both these vegetables are members
Walnut Recipes For Holi 2020: Give A Nutty Twist To Your Festive Celebrations With These Treats
Festivals are incomplete without sweets. People love to indulge in sweet treats during Holi which is a festival of colours and the first festival of the year. The connection between food and Indian festivals is
Do It Like Malaika Arora, 7 Yoga Poses To Up Your Fitness Game In 40s
It becomes difficult to manage fitness with age unless you are committed to your workout routine like Malaika Arora. She is known for her petite figure at the age of 46. Malaika doesn’t look like
Suffering From Osteoarthritis? Make Sure You Follow This Diet, Says Dr Bathwal
Our ancestors didn’t complain of aches and pains because of their lifestyle. Fresh foods, use of traditional practises like yoga, meditation, stress-free living, soaking up in the sun were everyday phenomena. Osteoarthritis (OA) is one
‘Dirty bomb’ in Ukraine would affect nine countries – nuclear expert
A former top inspector of the USSR’s nuclear watchdog has warned it’s hard to predict where else the
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Jokes Apart | Johnny Depp, Amber Heard and the battle for lost glory
As the trial showed, both Johnny Depp and Amber Heard were equally culpable of emotional and physical violence, as well as drug
Taiwan accuses China of ‘exaggerated tricks’
Defense officials have denied a claim that Chinese aircraft flew near the Penghu islands, saying
Trump team doesn’t know what was seized in FBI raid – lawyer
The ‘inventory list’ supplied by the FBI was ‘borderline worthless,’ the former president’s lawyer says
US may ‘sleepwalk’ into war with China – Asian leader
Washington and Beijing are leading the world into “dangerous territory,” Singapore’s future PM has told
‘Dirty bomb’ in Ukraine would affect nine countries – nuclear expert
A former top inspector of the USSR’s nuclear watchdog has warned it’s hard to predict
Mass protests against ‘EuroPride’ in Serbia
Backed by an outspoken Orthodox bishop, thousands marched in Belgrade calling for the cancelation of
New Zealand troops to train Ukrainians
The soldiers will take their counterparts through Britain’s basic training course New Zealand is set
US leads war games aimed at North Korea
Japanese and South Korean troops joined US forces for missile defense drills off the coast
China expands sanctions list
China has expanded its list of sanctioned individuals that it considers “Taiwan independence diehards.” Seven
Iran must lower expectations to revive nuclear deal – US
The US says it will only renew the Iran nuclear deal if Tehran abandons “extraneous”