Health & Fitness
Burn Calories at Your Desk with These 6 Chair Exercises
It is everyone’s dream to have a toned body. However, hectic work schedules and a sedentary lifestyle are some of the major roadblocks in one’s fitness journey. Who says one needs a gym to bust
1960s Atkins Diet is Changing the Health Industry
Dr Robert C. Atkins is the one who came up with this diet which focuses on low carbohydrate intake. The bestselling book that Dr Atkins launched in the year 1972 about the low-carb diet focuses mainly
